Weigh In record (no journal entry) for 10 June 2021
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91.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 63.46g | Prot: 124.59g | Carbs: 277.55g.
Breakfast: Paulista Iogurte Natural Desnatado, Mamão Papaia, Chamyto Leite Fermentado , Pullman Pão de Forma Artesano Integral, Queijo Minas. Lunch: Vagem Cozida, Brócolis, Farofa, Batata Inglesa Cozida, Arroz Branco (Cozido), Frango Desfiado, Feijão Preto Cozido. Snacks/Other: Queijo Mozzarella, Pullman Pão de Forma Artesano Integral. more...
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Gaining 0.7 kg a Week
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Sarandy78's Weight History
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