Weigh In record (no journal entry) for 10 June 2021
|
78.8 kg
Lost so far: 7.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 25.79g | Prot: 33.99g | Carbs: 116.38g.
Breakfast: Nesquik Chocolat Chaud. Lunch: Radis, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Salade Verte, Danone Nature, Carottes, Concombre (Pelé). Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Salade Verte, Danone Nature, Carottes, Concombre (Pelé). Snacks/Other: Pomme. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fredomino's Weight History
|