Weigh In record (no journal entry) for 11 June 2021
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71.9 kg
Lost so far: 8.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 14.09g | Prot: 20.33g | Carbs: 41.25g.
Breakfast: Елизавета Хлеб Вафельный Ржаной , Хохланд Творожный Сыр с Зеленью, Пятерочка Банан, Ратимир Ветчина для Завтрака , Лазовское Молоко 3.2%. more...
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Losing 1.4 kg a Week
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temik062005's Weight History
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