Weigh In record (no journal entry) for 10 June 2021
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 20.87g | Prot: 18.29g | Carbs: 35.07g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Ovo Mexido, Quiabo Cozido, Chuchu Cozido. more...
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Losing 1.1 kg a Week
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