Weigh In record (no journal entry) for 10 June 2021
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 52.44g | Prot: 52.46g | Carbs: 76.32g.
Lunch: Batatonese, Alface, Carne de Porco do Lombo (Inteiro, Magro). Dinner: Cachorro Quente. Snacks/Other: Integralmedica Protein Crisp Bar Doce de Coco. more...
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Gaining 1.8 kg a Week
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lariiibm's Weight History
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