Weigh In record (no journal entry) for 10 June 2021
|
69.9 kg
Lost so far: 22.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 33.65g | Prot: 72.49g | Carbs: 128.15g.
Breakfast: Strawberries , Blueberries , Vital Proteins Collagen Peptides, Two Good Blueberry Greek Yogurt, Coffee with Milk. Lunch: French or Vienna Bread (Includes Sourdough) , Private Selection Hot Capicola. Dinner: Jimmy John's #4 Turkey Tom. Snacks/Other: Watermelon , Snak Yard Shiitake Mushroom Crispy, Crunchy & Seasoned. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babslynn's Weight History
|