Lena_Silva's Journal, 10 Jun 21

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Weigh In record (no journal entry) for 10 June 2021

58.7 kg Lost so far: 2.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:

349 kcal

Fat: 10.25g | Prot: 23.05g | Carbs: 41.75g. Breakfast: Mimosa Manteiga Magra, Milbona Leite Magro sem Lactose, Pão Torrado. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sardinha Assada. Snacks/Other: Babybel Mini Queijo Light. more...

1528 kcal

Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Lena_Silva's Weight History

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Lena_Silva's Journal, 10 Jun 21

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Lena_Silva's Weight History