Weigh In record (no journal entry) for 10 June 2021
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59.4 kg
Lost so far: 18.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 10.98g | Prot: 44.97g | Carbs: 95.96g.
Breakfast: Café com Leite Integral. Lunch: Batavo Iogurte Pense Zero Morango, Abóbora Cabotia, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Frangosul Sassami . Dinner: Lentilhas Cozidas, Batavo Iogurte Pense Zero Morango, Vitória Uva, Kobber Granola de Cereais, Maçã. more...
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Losing 5.6 kg a Week
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miilena.g's Weight History
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