Weigh In record (no journal entry) for 10 June 2021
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73.6 kg
Lost so far: 7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 27.82g | Prot: 31.44g | Carbs: 14.18g.
Lunch: Wickbold Pão de Forma Integral, Président Queijo Prato, Ovo. more...
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Losing 0.8 kg a Week
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