Weigh In record (no journal entry) for 10 June 2021
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66.4 kg
Lost so far: 8.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 50.34g | Prot: 67.34g | Carbs: 126.29g.
Breakfast: Vital Agua Mineral, Lider Galletas con Avena Chocolate, Tea Unsweetened, Unimarc Media Palta. Lunch: Brócoli, Carbonada, Water . Dinner: Minuto Verde Choclo Grano, Tomates, Hellmann's Mayonesa, Lider Atún Lomitos en Agua, Lechuga. Snacks/Other: Té (Infusión), Nueces, Heidi Chocolate 85% Cacao, Orange, Costa Barra de Cereal Golden. more...
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1640 kcal
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Exercise:
Showering - 9 minutes, Washing Dishes - 5 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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