Weigh In record (no journal entry) for 09 June 2021
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103.3 kg
Lost so far: 8.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 21.25g | Prot: 63.12g | Carbs: 50.22g.
Breakfast: Tea Unsweetened, All Whites 100% Liquid Egg Whites. Lunch: Fresh Express Chopped Kit Sweet Kale Salad, Skinless Chicken Breast. Dinner: Chinese Cabbage Salad with Dressing, Chicken Breast. Snacks/Other: Grapefruit, Gala Apples. more...
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Gaining 1.9 kg a Week
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suzettephillips's Weight History
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