Gabrielaarbo's Journal, 10 Jun 21

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Weigh In record (no journal entry) for 10 June 2021

91.9 kg Lost so far: 9 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:

813 kcal

Fat: 18.53g | Prot: 27.57g | Carbs: 137.79g. Breakfast: Wickbold Pão de Forma Tradicional, Davaca Manteiga, 3 Corações Cappuccino Chocolate. Lunch: Banana da Terra, Tomates, Alface, Filé Mignon Grelhado, Arroz Branco (Cozido). Snacks/Other: Mexerica. more...

2520 kcal

Exercise: Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Gabrielaarbo's Weight History

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Gabrielaarbo's Journal, 10 Jun 21

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Gabrielaarbo's Weight History