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Gabrielaarbo
Journal
10 Jun 21
Gabrielaarbo's Journal, 10 Jun 21
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Weigh In record (no journal entry) for 10 June 2021
91.9 kg
Lost so far:
9 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2021:
813 kcal
Fat: 18.53g | Prot: 27.57g | Carbs: 137.79g.
Breakfast:
Wickbold Pão de Forma Tradicional, Davaca Manteiga, 3 Corações Cappuccino Chocolate.
Lunch:
Banana da Terra, Tomates, Alface, Filé Mignon Grelhado, Arroz Branco (Cozido).
Snacks/Other:
Mexerica.
more...
2520 kcal
Exercise:
Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Gabrielaarbo's Weight History
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