Weigh In record (no journal entry) for 10 June 2021
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 5.25g | Prot: 44.92g | Carbs: 150.29g.
Lunch: Tomate Salada (TACO), Gengibre (Pó) Moído , Feijão Preto Cozido (TACO), Arroz tipo 1 COZIDO (TACO), Mais Frango Filezinho de Frango (SASSAMI). Dinner: Parati Granofibra - Barra de Cereais com Banana, Aveia e Mel, Bom Princípio Geleia Diet de Uva, Bauducco Torrada Integral. Snacks/Other: Ades Alimento com Soja Sabor ABACAXI, Bolo de Banana (Tabela IBGE). more...
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Losing 2.1 kg a Week
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Paula Emmel's Weight History
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