Weigh In record (no journal entry) for 09 June 2021
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84.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 47.33g | Prot: 92.03g | Carbs: 134.10g.
Breakfast: Canela, Ovo, Betânia Leite Semidesnatado Zero Lactose, Melitta Café sem Açúcar , Sococo Leite de Coco Tradicional. Lunch: Peito de Frango Frito sem Revestimento (Pele Consumida), Grão-de-Bico Cozido, Seletti Suco Colorido (Beterraba, Cenoura e Laranja), Suco de Limão. Dinner: Betânia Leite Semidesnatado Zero Lactose, Ovo Cozido, Jucurutu Queijo Coalho sem Lactose. Snacks/Other: Suco de Abacaxi, Mamão Formosa. more...
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Gaining 4.9 kg a Week
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JuliaGuimaraesVale's Weight History
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