Weigh In record (no journal entry) for 10 June 2021
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55.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 13.45g | Prot: 43.12g | Carbs: 69.53g.
Breakfast: Café com Leite Desnatado, Ovo, Quaker Farelo de Aveia, Banana. Lunch: Cebolas, Barilla Molho Olive, Frango Desfiado, Macarrão de Abobrinha. Snacks/Other: Ponkan, Limonada de Baixas Calorias, Morangos. more...
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Gaining 0.7 kg a Week
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rachelmazzaro's Weight History
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