Weigh In record (no journal entry) for 10 June 2021
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67.7 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 49.62g | Prot: 45.94g | Carbs: 64.44g.
Breakfast: Ovo, Goma de Tapioca. Lunch: Uva Itália, Omelete, Arroz Branco (Cozido), Predilecta Milho Verde em Conserva. Snacks/Other: Queijo Minas, Ovo Mexido. more...
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Losing 1.4 kg a Week
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pink.20091985's Weight History
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