Weigh In record (no journal entry) for 10 June 2021
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94.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 72.58g | Prot: 126.57g | Carbs: 156.04g.
Breakfast: Просто Мёд , Творог 9%, Burger Club Классический Бургер. Lunch: Майонез, Борщ с Курицей. Dinner: Шармэль Зефир в Шоколаде, Куриное Филе на Гриле, Canti Вино Красное Сухое, Самогон. Snacks/Other: Чудо Йогурт . more...
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Losing 2.3 kg a Week
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EvgeniAlexandrovich's Weight History
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