Weigh In record (no journal entry) for 10 June 2021
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47.7 kg
Lost so far: 5.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 10.52g | Prot: 11.37g | Carbs: 70.37g.
Breakfast: Lotus Koffieleutjes Chocolade, Mandarijn. Lunch: Mandarijn. Dinner: Rundvlees Gehaktballen, Knorr Vlees Jus, Aardappelen (zonder Schil, met Zout, Gekookt), AH Andijvie Fijngesneden. more...
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Losing 1.4 kg a Week
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emmaanoniem's Weight History
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