Weigh In record (no journal entry) for 10 June 2021
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56.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 77.25g | Prot: 44.82g | Carbs: 186.35g.
Breakfast: Butter, Paradiso Milde Orange, Milka Nuss & Nougat-Creme, Exquisa Sahnige, Satori Kokosnussmilch, Milbona Frische Vollmilch 3,5% Fett, Kaba Vanille, Küchenmeister Mediterranes Brot. Lunch: Banane, Backfee Mandeln Blanchiert Gehobelt, Alesto Walnusskerne Naturbelassen, Crownfield Zarte Haferflocken, Milbona Milch 1,5%, Satori Kokosnussmilch. Dinner: SPAR Stangensellerie, K-Classic Hummus Classic. Snacks/Other: Milka Hauchzarte Herzen Zartherb, Katjes Wunderland Sauer. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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