Weigh In record (no journal entry) for 10 June 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 93.34g | Prot: 155.97g | Carbs: 80.70g.
Breakfast: Isis Manteiga , Ovo, Queijo Coalho, Pao Pão Careca. Lunch: Queijo Coalho, Cuscuz, Peito de Frango. Snacks/Other: Amendoim, Iogurte Natural. more...
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Losing 2.3 kg a Week
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Graciellex's Weight History
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