Pontusbfreidevall's Journal, 17 Jan 14

Weigh In record (no journal entry) for 17 January 2014
103 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2014:
4446 kcal Fat: 146.70g | Prot: 190.23g | Carbs: 588.46g.   Breakfast: Kalles Kaviar, Kaffe med Mjölk, Bregott Bregott, Blandvetebröd, Pauluns Supermusli Kokos Hasselnötter Jordgubb, Arla Mild Yoghurt Vanilj. Lunch: Kyckling. Dinner: Pizza med Ost (36 cm). Snacks/Other: Ahlgrens Bilar Saltlakrits. more...
Losing 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pontusbfreidevall's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.