Weigh In record (no journal entry) for 28 October 2020
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61 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1047 kcal
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Fat: 56.95g | Prot: 41.94g | Carbs: 98.17g.
Breakfast: Яичный Омлет. Lunch: Красное Яблоко, Груша, Морковь. Dinner: Курага, Активия Йогурт Питьевой со Злаками, Гречка с Кефиром. Snacks/Other: Ашан Арахис Сырой Очищенный. more...
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Elmiraslim's Weight History
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