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Ai gente eu não aguento mais esse peso 🥲
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82 kg
Lost so far: 5.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 19.04g | Prot: 17.38g | Carbs: 7.97g.
Breakfast: Quaker Farelo de Aveia, Holy Nuts Farinha de Amêndoas , Ovo. more...
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Gaining 2.8 kg a Week
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