Weigh In record (no journal entry) for 10 June 2021
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95.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 83.33g | Prot: 87.05g | Carbs: 144.58g.
Breakfast: Las Cuarenta Serrano Schinken, Vollmilch, Las Cuarenta Serrano Schinken, Butter, Vollkorntoast. Lunch: Mamma Gina Cannelloni Gefüllt mit Ricotta und Spinat. Dinner: Metzgerfrisch Frühstücksfleisch, Vollkorntoast. more...
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Losing 0.7 kg a Week
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BirgitGru's Weight History
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