Weigh In record (no journal entry) for 10 June 2021
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51.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 39.64g | Prot: 72.44g | Carbs: 135.55g.
Breakfast: Power King Energética. Lunch: Hacendado Aceitunas Rellenas de Anchoa Extra, Hacendado Atún Claro en Aceite de Girasol, Maíz, Tomates, Pepino (con Cáscara), Jamón Serrano, Pollo al Ajillo. Dinner: Incarlopsa Jamón Serrano Medias Lonchas, Hacendado Sopa Maravilla. Snacks/Other: Power King Energética. more...
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Losing 0.4 kg a Week
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Ade_Rubiah's Weight History
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