2022bisaaa's Journal, 10 Jun 21

Semangattt 70 shabbb, YOU CAN DO IT
74.5 kg Lost so far: 3.2 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
571 kcal Fat: 22.78g | Prot: 22.16g | Carbs: 72.44g.   Breakfast: Boiled Egg, Apple. Lunch: Butter Pound Cake , Boiled Egg, Apple. Dinner: Mango Ice Cream. more...
Losing 4.9 kg a Week

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2022bisaaa's Weight History


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