Weigh In record (no journal entry) for 10 June 2021
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111.5 kg
Lost so far: 25.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 62.25g | Prot: 60.86g | Carbs: 102.37g.
Breakfast: Harzer Harzer Käse, K-Classic Delikatess Hähnchenbrust, Gutes Land Käseaufschnitt, Hofmaier Salami, Filinchen Vollkorn, Gutes Land Joghurt Mild 3,5% Fett. Lunch: Nestle Choco Crossies, Vitaquell Gemüse Salat, Kaufland Ananas Frisch. Dinner: Beste Ernte Himbeeren, RUF Porridge Blueberry Yoghurt, Eberswalder Würstchen. more...
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Losing 3.5 kg a Week
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sherycoco12.12's Weight History
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