Weigh In record (no journal entry) for 10 June 2021
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64.7 kg
Lost so far: 18.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 39.93g | Prot: 42.29g | Carbs: 89.35g.
Breakfast: Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Rempeyek, Kartika Sari Pisang Bolen, Leci. more...
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Losing 0.5 kg a Week
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farah.empow's Weight History
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