Weigh In record (no journal entry) for 10 June 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2838 kcal
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Fat: 38.30g | Prot: 127.82g | Carbs: 631.93g.
Breakfast: Tam Buğday Ekmeği, Yeşil Elma, Tatlı Kiraz, Zeytin, Beyaz Peynir, Salatalık, Kiraz Domates, Haşlanmış Yumurta. more...
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Losing 2.8 kg a Week
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umudadogru's Weight History
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