Weigh In record (no journal entry) for 10 June 2021
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76.4 kg
Lost so far: 8.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 31.69g | Prot: 38.35g | Carbs: 89.58g.
Breakfast: Mlekara Sabac Сербская Брынза, Националь Киноа, Яйцо-Пашот, Арахис. Lunch: Огурец (с Кожурой), Ашан Плов с Мясом Говядины , Изюм. Snacks/Other: Ашан Челночек, Печенье, Сухари. more...
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steady weight
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matitsinael's Weight History
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