Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Внорме
Journal
10 Jun 21
Внорме's Journal, 10 Jun 21
Внорме's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 June 2021
84.9 kg
Lost so far:
0.6 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2021:
1440 kcal
Fat: 92.24g | Prot: 78.01g | Carbs: 76.12g.
Breakfast:
ВкусВилл Творог с Наполнителем Чёрная Смородина без Сахара Двухслойный, Азбука Вкуса Клаб Сэндвич с Семгой и Сыром.
Lunch:
Огурец (с Кожурой), Окей Свинина Шея.
Snacks/Other:
ВкусВилл Сыр Лёгкий 30%, ВкусВилл Шелковица Яблоко, ВкусВилл Пастилки Яблочные с Инжиром, ВкусВилл Пастилки с Курагой.
more...
2307 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Внорме's Weight History
View Complete History