Weigh In record (no journal entry) for 10 June 2021
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 97.76g | Prot: 95.85g | Carbs: 143.43g.
Breakfast: Saltå Kvarn Dinkelmjöl Fullkorn, Vegetabilisk Rapsolja, Groddar, Smör, Kokt Ägg. Lunch: Wild West Beef Jerky, Avokado. Dinner: Smör, Ägg, Saltå Kvarn Dinkelmjöl Siktat. Snacks/Other: Beef Jerky. more...
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Losing 2.5 kg a Week
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Camelina68's Weight History
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