Weigh In record (no journal entry) for 10 June 2021
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70 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 18.84g | Prot: 38.04g | Carbs: 84.06g.
Breakfast: Brown Bread, Paneer. Lunch: Amul Curd, Wheat Chapati, Moong Dal. Dinner: Milk. more...
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Losing 4.2 kg a Week
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ritisandhu1985's Weight History
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