Weigh In record (no journal entry) for 10 June 2021
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65.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 25.56g | Prot: 18.59g | Carbs: 48.80g.
Breakfast: Pain Complet, Café au Lait. Lunch: Auchan Boudin Noir aux Oignons. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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CAPSULE75's Weight History
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