Weigh In record (no journal entry) for 16 February 2011
|
62.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2011:
|
1056 kcal
|
Fat: 43.89g | Prot: 38.14g | Carbs: 130.00g.
Breakfast: Dark Chocolate, sugar, soy milk, coffee. Lunch: living lettuce, smoked salmon, everything bagel, neuf, cucumber, water, grapefruit. Dinner: cilantro, apple pie, godiva, Amy's Indian. more...
|
|
1742 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pete1901's Weight History
|