Weigh In record (no journal entry) for 10 June 2021
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 43.21g | Prot: 68.70g | Carbs: 120.47g.
Breakfast: Jagung Rebus, Flimty Flimty Raspberry. Lunch: Telur Rebus, Sambal Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kem Chicks Sayur Toge. Dinner: Telur Goreng, Nasi Goreng, Pangsit Goreng, Sosis Daging Sapi. Snacks/Other: Es Kelapa Muda, Air Kelapa. more...
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Gaining 0.0 kg a Week
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Sumiiati's Weight History
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