Weigh In record (no journal entry) for 01 February 2014
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76.4 kg
Lost so far: 26.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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1649 kcal
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Fat: 68.02g | Prot: 115.40g | Carbs: 147.89g.
Breakfast: Supreme Protein Протеиновый Батончик Supreme Protein. Lunch: Приготовленная Квашеная Капуста, Куриные Грудки. Dinner: Алые Паруса Хлеб Гречишный, Балтийский берег Семга Слабосоленая. Snacks/Other: Яблоко, Карусель Торт Наполеон, Сушеный Инжир. more...
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Gaining 1.4 kg a Week
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Tanyushik's Weight History
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