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imane ilyes
Journal
10 Jun 21
imane ilyes's Journal, 10 Jun 21
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Weigh In record (no journal entry) for 10 June 2021
63 kg
Lost so far:
2 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2021:
1901 kcal
Fat: 52.76g | Prot: 57.18g | Carbs: 302.36g.
Breakfast:
Figues, Abricots, Soummam Fromage Frais Nature, Sucre.
Lunch:
Jus d'Orange, Mhadjeb, Cheeseburger.
Dinner:
Mhadjeb.
Snacks/Other:
Basboussa Basboussa.
more...
1703 kcal
Exercise:
Cooking - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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imane ilyes's Weight History
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