Weigh In record (no journal entry) for 10 June 2021
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96 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 100.09g | Prot: 97.21g | Carbs: 215.73g.
Breakfast: Chausson aux Pommes. Lunch: Wrap Thon à la Niçoise, Coulis Fruits Rouges, Fromage Blanc. Dinner: Clafoutis aux Cerises, Oeuf (Entier), Vinaigrette Française, Salade Verte, Salade Composée, Teisseire Sirop Mojito, Reblochon, Auchan Pain de Mie 7 Céréales Grandes Tranches. more...
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Losing 3.5 kg a Week
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