Weigh In record (no journal entry) for 10 June 2021
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 26.73g | Prot: 49.91g | Carbs: 121.49g.
Lunch: Gekookt Ei, AH Grof Volkoren Brood. Dinner: Bananen, Mars Mini Mars, Margherita Pizza, AH Carpaccio met Kaas, Dressing en Pijnboompitten, AH Grof Volkoren Brood. more...
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Losing 3.3 kg a Week
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Gamze Tosun's Weight History
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