Weigh In record (no journal entry) for 10 June 2021
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 18.48g | Prot: 41.11g | Carbs: 66.77g.
Breakfast: Zeytin, Haşlanmış Yumurta, Kırmızı Domates, Lor Peyniri, Simit. Lunch: Sütaş Süzme Yoğurt , Pide Ekmeği, Et Döner. more...
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Losing 0.2 kg a Week
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ketodadi's Weight History
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