Weigh In record (no journal entry) for 10 June 2021
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77.5 kg
Lost so far: 30 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 35.40g | Prot: 23.52g | Carbs: 216.80g.
Breakfast: Адреналин Раш Адреналин Раш. Lunch: Дружба Плавленый Продукт, Биг Ланч Лапша со Вкусом Говядины. Dinner: Ашан Сухарики Ржаные. Snacks/Other: Nestle Мороженое Экстрем. more...
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Gaining 3.5 kg a Week
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sboevaaa's Weight History
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