Weigh In record (no journal entry) for 10 June 2021
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50.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 21.90g | Prot: 22.05g | Carbs: 94.27g.
Breakfast: Zeytin, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Çiğ Köfte, Ekmek. more...
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Gaining 0.7 kg a Week
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