Weigh In record (no journal entry) for 10 June 2021
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109.6 kg
Lost so far: 8.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 4.13g | Prot: 39.65g | Carbs: 23.47g.
Breakfast: Чука, Морская Капуста. Lunch: Атлантическая Треска, Минтай. more...
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Losing 3.5 kg a Week
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Small_devilish's Weight History
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