Kyuyon's Journal, 14 Sep 10

Weigh In record (no journal entry) for 14 September 2010
68.0 kg Lost so far: 0.0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2010:
2556 kcal Fat: 108.97g | Prot: 80.57g | Carbs: 327.28g.   Breakfast: TLC Chewy Granola Bars - Honey Almond Flax, Banana, Coffee Cake. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Balsamic and Pomegranate Balsamic Vinegar, Extra Virgin Olive Oil, Cottage Cheese (Lowfat 2% Milkfat), Egg, Lettuce Salad with Assorted Vegetables. Dinner: Blondie Brownie, Brownie with Icing, Vanilla Puddings, Quinoa Duo with Vegetable Melange, Balsamic and Pomegranate Balsamic Vinegar, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pink Lady Apples, Crunchy Granola Bars - Oats 'n Honey, Crunchy Granola Bars - Maple Brown Sugar. more...

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Kyuyon's Weight History


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