Weigh In record (no journal entry) for 10 June 2021
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79.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 30.67g | Prot: 61.12g | Carbs: 24.64g.
Breakfast: Намажь Орех Арахисовая Паста с Кокосом, Дикси Кешью Жареный, Bombbar Topping Banana & Mango, Parmalat Молоко 0,5%, Ирбитский Молочный Завод Творог Обезжиренный. Lunch: Bombbar Протеиновый Батончик Pistachio Meringue. more...
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Losing 0.8 kg a Week
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