Weigh In record (no journal entry) for 10 June 2021
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 18.61g | Prot: 17.37g | Carbs: 55.22g.
Breakfast: Findux Ballı Fındık Ezmesi , Yayla Chia Tohumu, Kuru Üzüm, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.2 kg a Week
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busranur.kocak's Weight History
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