Weigh In record (no journal entry) for 10 June 2021
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54.2 kg
Lost so far: 8.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 41.53g | Prot: 26.39g | Carbs: 28.99g.
Breakfast: Рахат Казахстанский Шоколад, Жареное Яйцо, Абрикосы, Чай с Лимоном и Сахаром. Lunch: Сметана , Эмиль Сметана 15%, Творог 5%, Салат из Помидоров и Огурцов. more...
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Losing 2.1 kg a Week
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pravpit47's Weight History
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