Weigh In record (no journal entry) for 10 June 2021
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111.3 kg
Lost so far: 7.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 71.53g | Prot: 94.16g | Carbs: 337.69g.
Breakfast: De Zaanse Hoeve Magere Yoghurt, Biorganic Muesli Noten Vruchten. Lunch: AH Kipfilet Pittig, Vruchtenlimonadesiroop, Becel Light, Cup-A-Soup Indiase Kerrie, Water, Gebroken Tarwe Brood. Dinner: Milsani Magere Vruchtenyoghurt Perzik, AH Kleine Krieltjes, C1000 Boeren Gehaktrol, Del Monte Fruitcocktail, AH Ijsbergsla, Calvé Slasaus Naturel, AH Kleine Krieltjes, Gekookt Ei. Snacks/Other: Coca-Cola Coca-Cola, Verkade Mokka Sticks, AH Snoepgroente Tomaat. more...
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Losing 4.2 kg a Week
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Commodoortje's Weight History
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