Weigh In record (no journal entry) for 10 June 2021
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80 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 20.70g | Prot: 41.76g | Carbs: 65.99g.
Breakfast: Vita Творог Обезжиренный 1.8%, 365 Дней Джем Малиновый, Село Зеленое Сметана 15%, Село Зеленое Молоко 2,5%. Lunch: Mars Mars. more...
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Gaining 3.5 kg a Week
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